Menu items may contain or come into contact with wheat, eggs, dairy, nuts, soy, and sesame. If you have a food allergy or special dietary restrictions, please speak with a Manager before placing your order.


Natural Salad 11.5

Red leaf, green leaf and romaine lettuce served with carrots, red onions, jicama, red cabbage, tomatoes and sprouts. Half Salad 9.5

Arugula Salad 12.5

Parmesan cheese, avocado, red onions, tomatoes, toasted walnuts and cranberries. Half Salad 10.5

Old Town Salad 12.5

Mixed greens topped with short grain brown rice, carrots, feta cheese, tomatoes and guacamole. Half Salad 10.5

Spiritual Spinach Salad 12.5

Topped with carrots, olives, artichoke hearts, feta cheese, veggie-bacon bits and sprouts. Half Salad 10.5

Greek Salad 11.5

Spinach topped with feta cheese, olives, cucumber, tomatoes, onions and sunflower seeds. Half Salad 9.5

Natural Caesar 12.5

Mixed greens with tomatoes, avocado, croutons and parmesan cheese, tossed with house-made caesar dressing. Half Salad 10.5 with grilled chicken 15.5

“Ranch Salad” 15.5

Chicken breast lightly marinated and grilled, served over a bed of baby-leaf greens with carrot, tomatoes, jicama and feta cheese.

Chopped Cobb Salad 14.5

A variety of chopped greens topped with gorgonzola cheese, veggie-bacon bits, turkey, tomatoes, avocado, sprouts.

Albacore Salad 13.5

The Natural Salad topped with chunk white albacore, mixed with mayo, pickle relish and onions.

Tostada Salad 12.5

Organic blue corn chips topped with black beans, rice, mixed greens, carrots, jicama, salsa, sour cream, guacamole.

East Beach Salad 13.5

Seasonal veggies marinated and grilled, served over a bed of baby-leaf greens with gorgonzola, carrots, tomatoes and jicama.


Grilled Chicken, Chicken Ranchero, Chunk Albacore, Salmon, Wedge of 9-Grain Bread, Sautéed Tofu, Avocado